Genetic methylation test<\/p>\n
MTHFR<\/p>\n
MTRR<\/p>\n
MTRAHCYNCOMT<\/p>\n
Check for MTRG Mutation<\/p>\n
Get rid of folic acid<\/p>\n
For high BP:<\/p>\n
Supplement: Tri methylglycine<\/p>\n
Trimethylglycine (TMG), also known as **betaine**, is an amino acid derivative with the chemical formula **(CH\u2083)\u2083N+CH\u2082CO\u2082\u207b**.<\/p>\n
It’s a colorless, water-soluble solid that occurs naturally in various foods, such as **beetroot** and **fish**<\/p>\n
TMG plays a crucial role in **methylation**, a process essential for DNA production and various other biochemical reactions in the body.<\/p>\n
Here are some potential benefits of TMG:<\/p>\n
1. **Heart Health**: TMG may help lower homocysteine levels, which are associated with an increased risk of heart disease.<\/p>\n
2. **Athletic Performance**: Some studies suggest that TMG can improve muscle strength, running speed, and reduce fatigue.<\/p>\n
3. **Liver Function**: TMG may support liver health by reducing inflammation and oxidative stress.<\/p>\n
4. **Insulin Resistance**: TMG supplements might improve insulin sensitivity, helping to regulate blood sugar levels.<\/p>\n
However, it’s important to note that high doses of TMG can cause side effects like diarrhea and vomiting.<\/p>\n
Always consult with a healthcare professional before starting any new supplement.<\/p>\n","protected":false},"excerpt":{"rendered":"
Genetic methylation test MTHFR MTRR MTRAHCYNCOMT Check for MTRG Mutation Get rid of folic acid For high BP: Supplement: Tri methylglycine Trimethylglycine (TMG), also known as **betaine**, is an amino acid derivative with the chemical formula **(CH\u2083)\u2083N+CH\u2082CO\u2082\u207b**. It’s a colorless, water-soluble solid that occurs naturally in various foods, such as **beetroot** and **fish** TMG plays […]<\/p>\n","protected":false},"author":81,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tld_youtube_id":"","tld_audio":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-615","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/posts\/615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/users\/81"}],"replies":[{"embeddable":true,"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/comments?post=615"}],"version-history":[{"count":2,"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/posts\/615\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/posts\/615\/revisions\/617"}],"wp:attachment":[{"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/media?parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/categories?post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mylegacyden.com\/joedifalco\/wp-json\/wp\/v2\/tags?post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}